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You drive a truck under the standard work-time rules, with no approved variation or exemption. What is the minimum continuous rest required before you start a new cumulative work day?
你驾驶卡车并适用标准工作时间规则，没有获批的变更或豁免。开始新的累计工作日之前，必须完成至少多长时间的连续休息？
A new cumulative work day can begin after at least 10 continuous hours of rest.
开始新的累计工作日之前，须连续休息至少10小时。
阅读相关知识
This is the daily rest requirement, not the 30-minute break after 5.5 hours of work. A cumulative work day allows up to 13 hours of work. The separate cumulative work-period limit is 70 hours, followed by at least 24 continuous hours of rest before a new period.
这是每日连续休息要求，不是工作5.5小时后的30分钟休息。每个累计工作日最多工作13小时；另有累计工作周期最多70小时的限制，开始新的工作周期前须连续休息至少24小时。